Bionova Medical
Sleep is a BOON to Humans as Sleep is considered to the most precious time for the Human Body
Humans should be Sensitive to Sleep
Sleep Conserves Energy - means your Energy during the Day is the reflection of previous Night Sleep
Sleep Consolidates Memory
Sleep Nourishes & Nurtures Brain & Body
The Recommended Sleep time is 1 hr before Midnight (11 pm) & 12 am - 5 am (5 hrs) is considered to be 80% of your Sleep time
Recommended Hrs of Sleep time is 7 hrs (11 pm to 6 am)
SLEEP WELL SLEEP ON TIME
Bionova Medical © 2019